Alternative Health: Migraine Treatments
Migraine sufferers know well that migraine treatments generally break down into one of two categories. First you have the treatments that deal with the effects of a migraine headache. These are the after the fact type of treatments. The other type of migraine treatments focus their attention on prevention.
The after the fact type of treatments really arent all that sophisticated. Once youre in the middle of a severe migraine headache, one of the best things you can do is take an over the counter pain reliever. Many people find at least some degree of relief with aspirin or ibuprofen. Laying down in a darkened room also seems to help a large number of migraine sufferers.
In the realm of migraine prevention there are some exciting new natural medications that have proven effective in reducing the number of migraine outbreaks. Magnesium has proven especially successful, you just have to use the right kind. Not all magnesium is created equal, so you want to make sure that you get either magnesium oxide or chelated magnesium, both of which are more easily absorbed by the body.
A Natural Combination
In addition to magnesium, both feverfew and riboflavin have shown dramatic migraine prevention potential. All three of these substances have very mild and infrequent side effects and when used together provide a very serious weapon against the power of the migraine. You may want to look for a supplement that contains magnesium, feverfew and riboflavin. This will make your life a lot easier, and ensure that you remember to take all three.